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Exposure therapy in
Colorado

Every clinician here is licensed to work with clients located in Colorado, and each listing is verified on exposure training rather than ad spend. Many also work by telehealth across the whole jurisdiction.

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 clinicians licensed in Colorado  countries  offer telehealth across regions

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The method

The Myths and Misconceptions of Exposure Therapy

Exposure therapy sounds awful. It's usually the last thing any of us ever want to consider doing. The truth is, the word "exposure" is often misused, and exposure therapy is one of the most highly effective and researched treatments for anxiety, and it's not as scary or awful as it sounds.

Fear is a natural response in the brain, and keeps us safe in many cases. However, our fear response can become 'out of balance' and start impacting the quality of our life. Exposure is about practicing, in small, incremental steps, facing our fear to recalibrate this balance.

You don't have to do things actually dangerous. You don't have to 'like' the thing you are afraid of. There are no tricks, traps, or surprises. Exposure works best when you have a plan and you work through it.

A fear hierarchy, in practice SUDS 0–100

Contamination OCD · weeks 1–6

Hierarchies like this are built with your therapist. Clinicians on the directory can run them inside Bia — an app designed to help you practice exposure daily.

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Coverage

Where exposure therapy is available today

Exposure therapy can be hard to find. Our mission is to make effective, evidence-based exposure therapies accessible to all. Our map updates in real time as new providers join and our coverage increases. You can help by sharing this page and inviting any therapists that would be a good fit.

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For clinicians

Connect with Motivated Clients. Support Their Recovery with Guided Digital Exposure.

Listing in the Find Exposure Therapy directory is free. We offer a separate tool that improves the efficacy and adherence of exposure treatment by providing real-time adaptive exposure on a catalog of content.

Directory profile
Free

Connect with clients who are ready or already starting on exposure practice and looking for support.

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Bia for providers
Optional
The workspace

Pre-built hierarchies, curated exposure content, homework tracking - improve treatment adherence, reduce drop outs, and save time with Bia's provider portal.

See the provider tools 30 day free trial

Invite a therapist

Know someone who does real exposure work? Invite them to join the directory.

Common questions